Every year I take the time to focus on some concrete growth for myself. Knowing how important our mental body and beliefs are, when it comes to our experience of life, I use the Creative Questions cards. The Creative Question I use to pick my New Year card is “What is the support I need at this moment in my life?”

As you may know, all Creative Questions are supporting you to educate your mind to be in alignment with Truth. So, when I am going to pick a Creative Question card, I center myself for a moment. I take a nice deep breath, while holding the Creative Question card deck close to my heart and then I pick the card that calls to me….

At the beginning of last year I picked the card “Why Am I Admired?”. First I could not understand the deep meaning that it had for me… I put the Creative Question on my “treasure map” and looked at it and played with it now and then; it has been with me for the whole year; present in my consciousness and silently doing its job, in the back of my mind. At the end of 2011, I saw how many times I had been admired and how much easier it has become for me to accept acknowledgment. I have gotten a deep sense of confidence and I have become more open to show up in the world with ease and grace.

This year I did the same ceremony and I got “Why Am I Celebrated?” Wow, looks like I need some more growth in this direction I said and I could notice how in a subtle way I was resisting it, “more?”.

Well, in the first week of 2012 I had a private coaching session where I realized that much of my “value” came from all that I do for others and that now it was time for me to find the essence of feeling “valuable”, by simply being who I am, without having to give love, support, comfort, etc.

These qualities of love, support, comfort, etc. are something I offer all the time, and many times without choice or “space” to allow the perfect action to appear… which means that I act on automatic. What is important is that I can realize that, unconsciously, when that happens, I am coming from the understanding that “I am valuable only when I give”. This is something I learned when I was around 4 years old and that come from a place of “needing to be loved or important or valued”. I know this topic mentally talking, but now I have taken my time to embrace and liberate “little Monica” and her need for love, because she had a deep sense of “not being valuable”. Now I observe “where I engage from, when I am in giving mode?”. I have already caught myself several times, giving support when I was actually wanting to do something else. I laugh about it and embrace myself, and I keep embracing this pattern with love and respect, so it can go back to Source.

One week later, on my birthday, I started to notice that I can be much more present and allow the moment to unfold without having to help or give anything in an automatic way. I noticed that I can give a lot of support having Monica’s needs and whishes also present and that I am learning to be more truthful to me and to others.

Asking this Creative Question I can acknowledge that YES! I am celebrated in many ways,….. as a radiant-loving-powerful woman when I dance and have fun with my friends; as a mother when I have a heart to heart conversation with my son; as a friend when I speak my truth; as a spiritual life coach and Divine Feminine teacher when I “take in” the gratitude my clients and participants share with me for their deep transformation and new ability to enjoy life; and as a living, breathing example of Divinity itself when I feel my heart and connection with Source.

No idea where this powerful Creative Question will bring me at the end of 2012 but for now I just say THANK YOU! And allow it to work for me. Why Am I Celebrated?…. How Do I Feel When I Am Celebrated?

What is your Creative Questions for 2012?

LOVE, Monica

 
P.S.: To have a radical mental change and a deep self transformation explore our program “Expand Yourself Now” so you can, step by step, not only change your mental conditioning but also liberate deep wounds and old understanding about you and life.

Fall invites us to balance and reflection. It is a time where life “pushes” towards introspection and the ability to go inwards to reflect on the experiences and growth we went through during our year.
We live in times of big changes and sometimes it feels like if we were going crazy in what I call a “high speed collective train” which does not let us stop to see the possibilities this (maybe delete) change is offering us.

Why is this time of radical change a Blessing?

How can we use this time of uncertainty or loss to take a deep look in to our own lives? How can we stop the “high speed collective train” of craziness and focus on our own individualities? How can we enjoy the willingness to “see this differently” so we can wake up to the new possibilities that come directly form our open heart?

What can you do?

1. You can waste your time complaining and blaming others, the world or god about the difficulties of your life and the world.

2. You can claim your authentic power, let go of focusing on the outside world, even for a moment, and begin to look inside yourself, so you can notice your individual inner journey and realize the quality of your consciousness. Are you operating from a fearful, limiting consciousness? Or are you operating from a loving, fulfilling, abundant consciousness?

To deepen in yourself will help you to come out from the “high speed collective train” or collective consciousness of scarcity, struggle, fear or guilt, which takes you to more and more suffering.

To stop and inquire within will give you the opportunity to connect with Source, Abundance and real Happiness that are already inside you but you have not seen because you were captivated by your outside world.

To look inside and open your inner space will give you the possibility to chose the quality of your thoughts or questions that support your deepest desires.

So, begin by asking yourself:
Why can I go inwards and discover the loving, fulfilling, abundant consciousness that I am? Be curious and inquire. Allow this Creative Question to guide you to find the support that you need to finally embrace a Life of Joy and Grace.

LOVE, Monica

P.S.: To use Creative Questions to stop your “collective train of craziness” go to www.CreativeQuestionCards.com and before the check out use the code: GIFT and you will get a 40% discount. Happy Holiday Season!

Money, like You, is made of Unconditional Love or consciousness and as such it is a powerful mirror for you to see your relationship with your own Self. The more gentle, loving, supportive and attentive you are with You, the more you vibrate in this high frequency and the more the energy of Money will show up in your life.

It is important to have a great relationship with yourself so you can have a great relationship with Money. The other way around, in the consciousness that is unfolding today, is not possible, so do not wait until you have money to love yourself or to love Money, begin now!

Here are 3 keys to your Abundant Money based on a fantastic relationship with yourself that will affect your relationship with Money:

1- Receiving Support: How good are you at asking and receiving support? This is a major key in your abundance of Money. Money as a Divine energy is here to support you so if you are not good a receiving support you will not be good at receiving Money. You can practice with the Creative Question “Why it is easy for me to receive support?” and let the question to work for you, play with it for a week and see how your capacity to ask and receive begins to change.

2- Feeling Respectful: How much do you respect Money? The energy of respect vibrates as “care and value” and both components are important for you to grow your abundant Money. For a week try to observe and truly respect Money. Every time that you think, talk, see or touch Money see if you are respectful or not. The more you respect and love your Money the more it will show up in your life.

3- Expressing Gratitude: This is another important key to your abundant Money. Gratitude is already vibrating in abundance and from abundance is much easier to create and attract Money. Play with saying THANK YOU! Every time you use money. Thank you, thank you, thank you!

Why can you LOVE MONEY?
This a great Creative Question for you to play with and please remember to let me know your comments, ok?

Have a DELICIOUS DAY!
LOVE, Monica

When we do not have enough money* we think that with some more money we will feel better. We work harder, we play lottery, we ask for money to a friend or family member, etc. And yes, the good news is that if we get some money* we feel better and the bad news is that pretty soon we catch ourselves in the same place than before, suffering because money*. At the end what we do is to delay our liberation!

To stop dancing around struggling with money* you have to STOP and face your relationship with money*.  This is easier said than done because to truly face money* will force you to go inward and to seriously look at your own experience instead of staying on the surface complaining about the situation.

When you realize that the financial “crisis” is not outside and when you surrender to your awakening journey that tells you that not only the “crisis” is in you then you can change forever. You are the one disconnected from yourSelf, from your own Source of Abundance, Ease and Love.

Money* is here telling you that the Source of Money*is inside and not outside! 

Let me give you 3 steps to support your connection with Source:

1-      Stop and offer some “space” or Silence to your moment with Money*. Give it permission, relax and allow the Silence to embrace your experience. Whatever your experience is, from feeling insecure to feeling despair.

2-      Are you ready to let go of your perception? Take a nice breath and from this sense of permission or surrendering to your moment connect with the depth of your heart and check if you are ready to free your perception and experience. Gently ask “why can I let go of this perception?”……. and allow the Silence to respond to you, do not force or figure out a way of fixing, escaping or ignore your moment. This Creative Question will direct your curiosity and creative power towards releasing your limitation.

3-      Enjoy and celebrate how at this very moment you feel Ok, peaceful or gentle and allow this frequency to fuel your physical body, emotional body, mental body and energetic body. Simply allow this frequency to be in your body and all around for a minute or so and then say thank you to you, to money* and to the Presence-Source that you are. It is much easier to manifest Money* from this frequency than from fear, insecurity or complain.

This work is much easier done with a Coach than by yourself alone. Take the time to explore with who you resonate so you can accelerate your journey and easily find the “Source in You”. Abundance is your birthright; prosperity is waiting for you to be who you truly are.  Are you ready to welcome the New You, already connected with Source, Ease and Grace!

In Gratitude and Service!
LOVE, Monica

P.S.: Money* is here to guide you in finding your connection with the Divine so you can enjoy Money* to support you in expressing yourSelf fully and completely in this world.  

If you resonate with my work and want to begin your Money* journey go www.moneyoneness.com and receive a free* meditation called “MONEY* IS HERE!”

As Feminine women we cannot relate with Mo*ney* the way our masculine culture does. As conscious women we can “feel” Mo*ney* and all its scarcity/fearful memories and we can also feel the Love and Divine Support is meant to be.

The Feminine in all of us, is waking us up to “clean up” the old and have a new way of relating with Money, the way of LOVE.

The Feminine will invite you to have a sacred relationship with Money where receptivity and attractiveness is the magnetic force to manifest your abundance and joy.

Until now we have engaged with Money from the outside in, thinking that money is outside ourselves and that it will give us peace, safety, joy, freedom, etc. all qualities you already have (are) at the core of yourself.

As conscious Feminine women we can notice and feel the frequency of love and Oneness in Mo*ney* follow this 3 simple steps to engage with Mo*ney in a Feminine way:

1-    Take the time to be in your body: It is much easier to be grounded  open and receptive to the Mo*ney* energy when you are in your body than when you are in your head. Consciously chose to be in your belly. If you know me already remember how easy it is to bring your attention to your belly or to simply walk from your pelvis. This intention will ground you in your body and in present time.

2-    Notice how do you feel when you relate with Mo*ney*: until you know the frequency that you are emanating when you relate with Mo*ney* you will always see money as something outside of you when it is not. Mo*ney* is YOU! Begin by noticing your energetic field and the energetic field of Mo*ney* and your response to it!

3-    Open yourself up to embrace all the memories you have associated with Mo*ney*: Learn how to embrace and liberate the old consciousness and memories of scarcity, fear and powerless that are reflected in your Mo*ney* and be willing to let that frequency go back to Source. Give permission to the insecurities or “not enough” feelings you are experiencing with out reafirming them with your stories. Begin to feel your core center, your belly, your “home” where “all is well” and where safety, abundance and ease resides. From here allow this frequency to expand and see if you can embody it. Feeling safe from the inside out is key to your abundance.

Little by little Mo*ney becomes your ally and very soon you will see that Mo*ney* reflects your capacity to receive; to receive support and to enjoy your unique life.  You will pretty soon realize that your new frequency of Oneness is in you, here and now and as such, Mo*ney* is here.

Have a great Mo*ney* Journey!
LOVE, Monica

P.S.: To know about my own Mo*ney* journey and my new Mo*ney* Oneness course visit http://www.doctormonica.com/money-oneness/index.html and enjoy the Mo*ney* is here intro and meditation! and please let me know your comments, I love to know your experience…

Happy Summer!

Inspired by son Alejandro a great surfer I wrote…

Do you want to learn how to “surf” your life? Or do you prefer to keep fighting the situations you encounter?

To surf the waves without getting in the water is not possible, and with life is the same thing, wanting to live without jumping directly into your life is not possible.

You can spend your life talking about it or you can jump into it, experiencing it fully enjoying the waves that come to you to teach you about life and who you are.

When you don’t know that the life you have is here for you and your inner growth, you spend your life thinking about it or wanting to be somewhere else in the future or in another life that you try to imagine.

In this time of accelerated change, personally and planetary, you need to know how to “embrace” yourself in the depth of your Being so you can experience life in its totality and then discover your lessons, accept your moment and enjoy the freedom and fulfillment of your Self.

What does it mean to experience life?….. to live it fully, feel it, test it, savor it, contemplate it from the Silence that you are with an open heart that allows every moment as it is. It means to respect your life-experience as the path you chose to encounter your Self, discovering then deep and rich parts of yourself you have not imagine before.

When you know how to surfer life you do not resist its waves you enjoy surfing them, you become one with the wave of the moment, you let yourself being taken by the wave deepening your learning about flowing, trusting, the beauty and the safety you feel when you are “synchronized” with the moment.

The same thing happens with life when, instead of focusing outside of you (the economy, the other, your ideas about this or that) and be the victim of it, you decide to look inside yourself to discover life in its depth encountering then the immense power you have to simple Be You. Here is where you realized that your entire life was waking you up!

This path of self realization is not a theory to discuss or to explain mentally, it goes far beyond logical understanding, this path is an art, is the mastery you conquer when you fully walk or surf your life.

How can I surf my life with Grace and Ease?
Ask from your heart and observe what happens.

Remember to let me know your comments!
Have a DELICIOUS DAY!
LOVE, Monica

There is a lot of movement today about saving and loving our planet. I love to see more respect and love for Mother Earth but what I would like to point today is how easily we miss the respect and love towards our own bodies. Like Mother Earth, our bodies are a miracle!

Have you spend time truly appreciating and loving your body? If you do not know how to love and appreciate your body you do not know how to love and appreciate Mother Earth. They both go together! Your body is a temporary expression of the Divine (like Mother Earth is) and it is a wonderful tool for us to discover our True Nature or who we are beyond the physical body.

Sometimes we look for Mother Nature to inspire or relax us. Her power is incredible, and it is beautiful to see that your body is also Nature. Can you enjoy your body as you enjoy Nature? Can you listen and feel your body as you listen and feel Nature?

Let begin today with offering our deep listening to our bodies. Take the time to bring your attention to your hands…… can you notice the aliveness in there?

Next month we can expand and include our entire body. If you are a woman, like I am, you can honor your femininity by listening deeply to your feminine organs. I guaranty that they will teach you immensely about your True Nature, Love and authentic Power.

If you want to practice and to grow in this direction, purchase the “Celebrating Your Feminine Essence” meditation that I have here and enjoy the beauty and wisdom of your feminine body.

Let me know your comments…. I love them!
To your DELICIOUS life!
LOVE, Monica

After mastering our mental and emotional bodies, today I want to show you a tip on how to embody your feminine power and experience your Feminine Presence, not only when you think or feel but also when you stand up, move or walk.

To be Feminine is to be in your body, to embody the spirit that you are in your feminine body is the gift you can offer as the expression of the Divine that your body is.

For a Feminine Woman the pelvis and the womb are the most powerful places you can find your Authentic Power. From there you go up to your heart, but if you are not grounded you are losing your feminine power.

Become conscious of your body …. Stand up and feel your legs flexibly grounded in Mother Earth, feel your “verticality” and openness to the Father Sky…. ….. how do you feel?….. Now look for a point or place located in your lower belly, bellow your navel and inside your body where your womb resides, bring your full attention there and observe, how do you feel?

If you feel grounded and empowered, slowly move a little and walk around without losing your attention inside your belly. After a moment gently question “Why can I embody my feminine power?” and get familiar with this new frequency in your body…. Move from here, talk from here, dance from here and make love from here. Then, let me know your realization.

Next time you have a conversation or walk on the beach or you go to the supermarket, remember to take the time to be in your body, especially in your Feminine Power Center and enjoy the effect that your Feminine Presence has, when you consciously embody the Love, Beauty and Power that you are. Be ready to get a lot of attention!

Let me know your experience or comment.  I love to hear from you and to serve you!
Have a DELICIOUS DAY!
LOVE, Monica

Do you know how to immediately FEEL POWERFUL and get familiar with this powerful vibration so you can experience more confidence, success and love?

Last video was about mentally conceiving the idea of you being powerful. This video will help you to understand and master the power there is in your emotions. This “energy in motion” is the one responsible for your creations in your life. Many times we think something but we do not live it, we do not feel it and we do not embody it. Well, with Creative Questions and our feminine receptivity you can focus inwards and know how to ask to your own Source for what you know is True. You then immediately begin to vibrate and easily manifest or attract whatever it is that you are looking for, in our case the Loving Power that you are.

Here, we are focusing on mastering our emotional body by practicing with a Creative Question that brings you to your own and unique inner power. This “inner power” is connected to Source, it is not a “power over anything” or “more powerful than” is a present moment power that will unfold naturally when you learn how to connect with it. Are you ready to surrender to your True Self?

After mastering our mental and emotional bodies in our next video we will master our physical body for you to experience your Feminine Power and Feminine Presence, not only when you think or feel but also when you stand up, move or walk.

Stay tune, and please let me know your comments and progress, I love to hear from you!

Do you know that the Feminine is all about embodiment? How to be who we truly are in our mental, emotional and physical bodies is a powerful challenge. From one side we need to think differently to experience our body differently and we also need to let go of all the thoughts related to the “old me”. With Creative Questions you will learn how to consciously think and feel the frequencies we chose to embody so the physical body can get familiar and then contain higher and higher frequencies.

Today in this video, I give you the first step to allow your authentic power to show up in your physical body. Next week we will nurture our emotional body so we can finally focus on our physical body the following week.

Wishing you a DELICIOUS DAY!
LOVE, Monica